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Articles & Resources

Find and read the latest information to empower your spirtual journey.

Smudge your mind

Do you smudge? We often smudge our house, our body, and our aura but have you ever thought to smudge your mind. Our thoughts can be overwhelming and we often get lost in our heads. When it gets too much and we can't gain control of our thought patterns we can fall...

Tips to stay motivated

6 simple tips to help you stay motivated. Motivation comes easy to many but not to everyone. Are you a self-motivator or do you need help? These are some of my favourite tips to stay motivated. They form part of my daily routine and allow me to get through what needs...

Protect my Empath

I am often asked how do I protect my empath? So many people are struggling with unwanted emotions of others on top of their own. They are unable to comfortably walk into shopping centres without being overwhelmed by the emotions and energy of the people in the centre....

Smudge your mind

Do you smudge? We often smudge our house, our body, and our aura but have you ever thought to smudge your mind. Our thoughts can be overwhelming and we often get lost in our heads. When it gets too much and we can't gain control of our thought patterns we can fall...

Tips to stay motivated

6 simple tips to help you stay motivated. Motivation comes easy to many but not to everyone. Are you a self-motivator or do you need help? These are some of my favourite tips to stay motivated. They form part of my daily routine and allow me to get through what needs...

Protect my Empath

I am often asked how do I protect my empath? So many people are struggling with unwanted emotions of others on top of their own. They are unable to comfortably walk into shopping centres without being overwhelmed by the emotions and energy of the people in the centre....

Release Unwanted Emotions

Unwanted emotions can cause us all sorts of trouble. They can include - stopping us from moving forward with ease, causing trouble in our relationships, workplaces, and friendships as well as creating symptoms of pain within the body, anxiety, and depression. There is...

10 tips helping empaths survive the holiday season

10 tips helping empaths survive the holiday season   As an Empath, navigating the holidays can be challenging. There are more people out and about shopping and their emotions can be quite overwhelming. Empathic people can feel other people's emotions and residual...

Develop your Intuition

Develop Your Intuition journal is a 90-day journey to help you increase your intuition. It is made for beginners and the experienced to allow you to create a daily routine to work with your spiritual gifts. You will record your daily cards, intentions, meditations,...

The Different Clairs Explained

You may have heard of the 4 primary clairs - Clairvoyant (clear seeing), Clairaudient (clear hearing), Clairsentient (clear feeling), and Claircognizant (clear knowing). They are the main ways people connect to their intuition and spiritual gifts. Most people will...

Lungs – A spiritual journey to self healing

My lungs have caused major problems for most of my adult life. It start with being diagnosed with Brochiolitis resulting in severe Asthma when I was 21. Throughout my 20's, I developed Glandular Fever, followed by Pleurisy and Bronchitis. During my 30's, I contracted...

How your Pain is talking to you!

Is your pain talking to you? Reoccurring pain can be linked to blocked emotions, both in this lifetime and from our past lives. It can show up for a few different reasons like: You are ready to deal with your underlying emotions. It is trying to convey a message in...

Shaz Cini

Intuitive Life Coach